by Stephanie Saari | Dec 14, 2025 | Blog, Online Therapy |
The holiday season arrives each year wrapped in expectations of joy, togetherness, and celebration. Yet, for those mourning a loved one, this time can feel anything but festive. Empty chairs at the dinner table, traditions that suddenly feel impossible to honor, and...
by Stephanie Saari | Nov 29, 2025 | Blog, Couples Therapy |
More couples than ever are navigating the unique challenge of working from home together. While some friends express envy at your flexibility and extra time together, others wonder how you manage constant proximity without losing your minds. The truth? Both reactions...
by Stephanie Saari | Nov 17, 2025 | Blog, Individual Relationship Therapy |
Body image is deeply personal, yet it doesn’t exist in a vacuum. The way you see and feel about your body shapes how you show up in your relationship, often without you realizing it. When you feel uncomfortable in your own skin, vulnerability becomes harder. You...
by Stephanie Saari | Nov 16, 2025 | Blog, Couples Therapy, Media |
In a thoughtful new article on Care.com, Stephanie Saari, LMFT, highlights how parenting often shifts couples into co-managers of life instead of partners in love. She offers expert-backed strategies for reconnecting even amid the chaos of school pickups, bedtime...
by Stephanie Saari | Nov 3, 2025 | Blog, Couples Therapy |
When your partner shares a frustration or concern, your first instinct might be to jump in with solutions. You care about them and want to help fix whatever’s wrong. But sometimes the most helpful thing you can do in that moment is simply listen. Being truly...
by Stephanie Saari | Oct 20, 2025 | Affair Recovery Therapy, Blog |
Uncovering infidelity in your relationship—whether emotional, physical, or digital—can feel like the ground has suddenly shifted beneath you, leaving you overwhelmed and unsteady. The betrayal shakes the foundation of trust you built together, leaving you questioning...
