Blog Posts
Practical insights on relationships, couples therapy, and emotional well-being—written by our team of EFT-trained therapists in Danville, CA.
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Dating at Different Life Stages: What Changes and What Stays the Same?
Maybe you took a long break from dating and enjoyed being purposefully single for a while. Now,...
Infidelity in Relationships: Just How Widespread Is It?
Many people struggle with infidelity in their relationships. Perhaps you have been cheated on in...
Navigating Pre-Wedding Anxiety: A Helpful Guide
Everyone says your wedding is supposed to be the happiest day of your life. Yet with the big day...
Why We’re Drawn to Red Flags in Relationships
Perhaps you’re single for the first time in a while, and you’ve realized that you don’t want to...
Breaking the Cycle: How to Learn from Relationship Mistakes
Perhaps you find yourself making the same relationship mistakes over and over again. You might...
What to Know About Separation Anxiety
Separation anxiety can take a serious toll on relationships. An individual can experience an...
How to Let Go of Trying to Be Perfect for Your Partner
Maybe you constantly put pressure on yourself to be perfect for your partner. You might feel like...
Embracing Openness: Ways to Practice Emotional Vulnerability
Do you get nervous about expressing yourself honestly? Being emotionally vulnerable isn’t easy....
The Lasting Effects of Unmet Childhood Needs on Adult Relationships
If you did not have your needs met by your caregivers when you were a young child, it can have a...
6 Quick & Easy Ways To Connect With Your Partner
Enjoy this post from Renewed Relationships Counseling Group Associate Jill Cepela, AMFT, and learn...
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