by Stephanie Saari | Apr 22, 2021 | Blog, Couples Therapy |
Almost every couple that I see in my practice comes in with the goal of wanting to fix communication in their relationship. It’s understandable, because not feeling heard and understood by your partner is distressing and often leads to feeling disconnected from each...
by Stephanie Saari | Jun 3, 2020 | Blog, Couples Therapy, Media |
I love this article that gives healthy relationship tips, little ways that you can build that strong long-term relationship that most of us want. In my work as a relationship counselor, I often help couples understand and accept that change is constant in any...
by Stephanie Saari | Oct 23, 2016 | Blog, Online Therapy |
Movies are a part of the fabric of our lives and influence our thoughts, behaviors and culture more than we realize. The big screen can introduce us to new ideas, educate, inspire, scare and motivate us or create unrealistic expectations for life, romance and...
by Stephanie Saari | Oct 11, 2016 | Blog, Online Therapy |
The core of the work I do with my clients is guiding them to develop self-awareness. The definition of which is a “conscious knowledge of one’s own character, feelings, motives, and desires”. Self-awareness is truly knowing yourself, inside and...
by Stephanie Saari | Jul 7, 2016 | Affair Recovery Therapy, Blog |
Has the discovery of an affair rocked your relationship? Does it feel like the rug has just been pulled out from under you? Are you living in a swirl of fear, confusion, sadness, pain and anger? Are you trying to figure out what to do after discovering an...
by Stephanie Saari | May 2, 2016 | Blog, Premarital Counseling |
You’ve dated, fallen in love, gotten engaged and are now meticulously planning for the “big day”. However in the excitement of picking out the dress, the cake, the first dance song and everything needed to make your wedding day perfect, many bride and grooms fail to...
